Woney Lee 50:23 row
10,022m
Meters
50:23.2
Time
2:30.8
Pace
541
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 219 |
June 25, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.2 | 10,022m | 2:30.8 | 102 | 651 | 18 | 120 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 117 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 121 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 125 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 121 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 115 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 123 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 117 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 124 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 120 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 121 |
| 50:23.1 | 64m | 3:00.4 | 60 | 504 | 15 | 122 |
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Workout Graph
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