Woney Lee 49:27 row
10,017m
Meters
49:27.6
Time
2:28.1
Pace
549
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 768 |
| Drag Factor | 216 |
June 28, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.6 | 10,017m | 2:28.1 | 108 | 670 | 15 | 127 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 14 | 121 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 123 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 122 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 125 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 14 | 129 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 126 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 129 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 129 |
| 49:27.5 | 979m | 2:16.6 | 137 | 772 | 20 | 144 |
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Workout Graph
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