Woney Lee 50:03 row
10,018m
Meters
50:03.4
Time
2:29.9
Pace
544
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 213 |
June 29, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.4 | 10,018m | 2:29.9 | 104 | 657 | 20 | 121 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 119 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 122 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 119 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 121 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 116 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 119 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 122 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 123 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 123 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 131 |
| 50:03.4 | 1m | 28:20.0 | 0 | 300 | 0 | 130 |
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Workout Graph
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