Woney Lee 25:38 row
5,020m
Meters
25:38.4
Time
2:33.2
Pace
269
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 210 |
June 30, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,020m | 2:33.2 | 97 | 634 | 20 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 120 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 122 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 123 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 125 |
| 25:38.4 | 116m | 2:45.5 | 77 | 565 | 19 | 128 |
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Workout Graph
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