Woney Lee 50:34 row
10,022
Meters
50:34.5
Time
2:31.3
Pace
542
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 222 |
July 01, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.5 | 10,022 | 2:31.3 | 101 | 643 | 542 | 21 | 128 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 126 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 122 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 122 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 122 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 128 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 | 127 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 126 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 131 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 | 128 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 155 |
| 50:34.5 | 149 | 1:55.7 | 226 | 1043 | 10 | 24 | 124 |
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Workout Graph
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