Woney Lee 49:38 row
10,018m
Meters
49:38.2
Time
2:28.6
Pace
546
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 217 |
July 02, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.2 | 10,018m | 2:28.6 | 107 | 666 | 20 | 123 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 122 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 126 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 126 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 121 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 121 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 120 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 121 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 122 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 125 |
| 49:38.1 | 1,016m | 2:16.8 | 137 | 769 | 23 | 126 |
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Workout Graph
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