Woney Lee 48:59 row
10,017m
Meters
48:59.9
Time
2:26.7
Pace
553
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 213 |
July 04, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.9 | 10,017m | 2:26.7 | 111 | 681 | 22 | 122 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 120 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 120 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 124 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 125 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 124 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 120 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 118 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 126 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 127 |
| 48:59.9 | 794m | 2:31.0 | 102 | 649 | 21 | 125 |
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Workout Graph
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