Woney Lee 48:47 row
10,018m
Meters
48:47.6
Time
2:26.1
Pace
552
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 214 |
July 05, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.6 | 10,018m | 2:26.1 | 112 | 686 | 22 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 125 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 118 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 124 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 121 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 120 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 128 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 125 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 130 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 128 |
| 48:47.5 | 754m | 2:30.8 | 102 | 650 | 22 | 123 |
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Workout Graph
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