Woney Lee 47:20 row
10,020m
Meters
47:20.2
Time
2:21.7
Pace
567
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 219 |
July 06, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.2 | 10,020m | 2:21.7 | 123 | 723 | 22 | 127 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 124 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 126 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 121 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 128 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 126 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 122 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 125 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 126 |
| 47:20.1 | 574m | 2:02.0 | 193 | 962 | 24 | 152 |
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Workout Graph
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