Woney Lee 48:32 row
10,028m
Meters
48:32.3
Time
2:25.2
Pace
564
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 214 |
July 07, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.3 | 10,028m | 2:25.2 | 114 | 693 | 21 | 127 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 132 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 124 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 130 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 121 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 124 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 127 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 129 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 134 |
| 48:32.3 | 905m | 1:57.2 | 217 | 1046 | 26 | 134 |