Woney Lee 50:04 row

10,015m

Meters

50:04.6

Time

2:30.0

Pace

545

Calories

125

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count1010
Drag Factor213

July 08, 2024 21:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:04.6 10,015m 2:30.0 104 656 20 125
5:00.0 1,036m 2:24.7 115 696 20 125
10:00.0 1,008m 2:28.8 106 665 18 121
15:00.0 996m 2:30.6 102 652 19 127
20:00.0 990m 2:31.5 101 646 19 124
25:00.0 976m 2:33.6 96 631 20 121
30:00.0 969m 2:34.7 94 624 19 124
35:00.0 991m 2:31.3 101 647 21 127
40:00.0 976m 2:33.6 96 631 21 126
45:00.0 977m 2:33.5 97 632 21 124
50:00.0 1,097m 2:16.7 137 771 23 138
50:04.5 1m 37:30.0 0 300 0 138

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Workout Graph

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