Woney Lee 50:04 row
10,015
Meters
50:04.6
Time
2:30.0
Pace
545
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 213 |
July 08, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.6 | 10,015 | 2:30.0 | 104 | 656 | 545 | 20 | 125 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 125 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 18 | 121 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 | 127 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 19 | 124 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 121 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 124 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 127 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 126 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 | 124 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 138 |
| 50:04.5 | 1 | 37:30.0 | 0 | 300 | 0 | 0 | 138 |
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Workout Graph
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