Woney Lee 47:48 row
10,026m
Meters
47:48.6
Time
2:23.0
Pace
568
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 220 |
July 10, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,026m | 2:23.0 | 120 | 711 | 22 | 120 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 120 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 120 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 119 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 122 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 110 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 121 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 116 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 116 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 143 |
| 47:48.5 | 742m | 1:53.5 | 239 | 1122 | 26 | 119 |
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Workout Graph
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