Woney Lee 49:33 row
10,025m
Meters
49:33.2
Time
2:28.2
Pace
549
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 210 |
July 12, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.2 | 10,025m | 2:28.2 | 107 | 669 | 20 | 121 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 122 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 122 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 123 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 118 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 123 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 126 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 119 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 126 |
| 49:33.1 | 903m | 2:31.2 | 101 | 648 | 20 | 121 |
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Workout Graph
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