Woney Lee 47:23 row
10,025m
Meters
47:23.8
Time
2:21.8
Pace
566
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 216 |
July 18, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 10,025m | 2:21.8 | 123 | 722 | 20 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 119 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 123 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 121 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 124 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 126 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 126 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 141 |
| 47:23.8 | 544m | 2:12.1 | 152 | 821 | 23 | 126 |
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Workout Graph
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