Woney Lee 47:13 row
10,015m
Meters
47:13.8
Time
2:21.4
Pace
570
Calories
136
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 22 |
Stroke Count | 1053 |
Drag Factor | 213 |
July 19, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:13.8 | 10,015m | 2:21.4 | 124 | 725 | 22 | 136 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 143 |
10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 148 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 144 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 129 |
25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 130 |
30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 132 |
35:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 133 |
40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 131 |
45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 140 |
47:13.8 | 443m | 2:31.0 | 102 | 649 | 20 | 130 |
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Workout Graph
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