Woney Lee 48:29 row
10,019m
Meters
48:29.6
Time
2:25.2
Pace
556
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 216 |
July 21, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.6 | 10,019m | 2:25.2 | 114 | 693 | 21 | 115 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 120 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 111 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 118 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 115 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 112 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 113 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 117 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 123 |
| 48:29.5 | 712m | 2:27.1 | 110 | 678 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.