Woney Lee 49:57 row
10,024m
Meters
49:57.0
Time
2:29.4
Pace
545
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 216 |
July 22, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.0 | 10,024m | 2:29.4 | 105 | 660 | 21 | 120 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 120 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 122 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 116 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 116 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 125 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 123 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 118 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 120 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 120 |
| 49:57.0 | 1,000m | 2:28.5 | 107 | 667 | 21 | 122 |
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Workout Graph
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