Woney Lee 10000m row
10,000m
Meters
59:59.1
Time
2:59.9
Pace
532
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 1093 |
| Drag Factor | 213 |
July 27, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 10,000m | 2:59.9 | 60 | 506 | 19 | 118 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 21 | 119 |
| 10:32.3 | 4,000m | 2:38.0 | 89 | 604 | 21 | 119 |
| 10:39.9 | 6,000m | 2:39.9 | 85 | 594 | 21 | 122 |
| 18:05.2 | 8,000m | 4:31.3 | 18 | 360 | 12 | 111 |
| 10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 21 | 119 |
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Workout Graph
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