Woney Lee 51:13 row
10,024m
Meters
51:13.9
Time
2:33.3
Pace
537
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 209 |
July 30, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.9 | 10,024m | 2:33.3 | 97 | 634 | 21 | 119 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 114 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 119 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 119 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 118 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 120 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 118 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 119 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 119 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 122 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 123 |
| 51:13.9 | 233m | 2:38.5 | 88 | 602 | 19 | 119 |
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Workout Graph
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