Woney Lee 51:13 row
10,024
Meters
51:13.9
Time
2:33.3
Pace
537
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 209 |
July 30, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.9 | 10,024 | 2:33.3 | 97 | 628 | 537 | 21 | 119 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 114 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 119 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 119 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 118 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 | 120 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 118 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 119 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 | 119 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 | 122 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 123 |
| 51:13.9 | 233 | 2:38.5 | 88 | 584 | 12 | 19 | 119 |
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Workout Graph
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