Woney Lee 10000m row
10,000m
Meters
48:43.8
Time
2:26.1
Pace
555
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 210 |
July 31, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,000m | 2:26.1 | 112 | 685 | 23 | 134 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 24 | 128 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 23 | 130 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 23 | 133 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 23 | 135 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 23 | 147 |
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Workout Graph
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