Woney Lee 10000m row
10,000m
Meters
48:40.0
Time
2:26.0
Pace
555
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 210 |
August 02, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000m | 2:26.0 | 112 | 687 | 21 | 119 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 22 | 124 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 22 | 114 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 22 | 117 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 21 | 119 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 22 | 125 |
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Workout Graph
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