Woney Lee 10000m row
10,000m
Meters
48:36.0
Time
2:25.8
Pace
557
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 214 |
August 04, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.0 | 10,000m | 2:25.8 | 113 | 688 | 23 | 119 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 24 | 120 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 24 | 117 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 23 | 112 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 23 | 126 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 24 | 122 |
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Workout Graph
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