Woney Lee 10000m row
10,000m
Meters
48:40.7
Time
2:26.0
Pace
554
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 213 |
August 05, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.7 | 10,000m | 2:26.0 | 112 | 686 | 23 | 130 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 24 | 127 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 24 | 134 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 23 | 128 |
| 9:52.8 | 8,000m | 2:28.2 | 108 | 670 | 23 | 130 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 22 | 132 |
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Workout Graph
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