Woney Lee 10000m row
10,000m
Meters
48:30.3
Time
2:25.5
Pace
556
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 214 |
August 07, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.3 | 10,000m | 2:25.5 | 114 | 690 | 23 | 115 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 24 | 115 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 24 | 114 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 24 | 114 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 23 | 113 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.