Woney Lee 10000m row
10,000m
Meters
50:27.4
Time
2:31.3
Pace
543
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 214 |
August 09, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.4 | 10,000m | 2:31.3 | 101 | 647 | 22 | 115 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 23 | 115 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 23 | 114 |
| 10:06.2 | 6,000m | 2:31.5 | 101 | 646 | 23 | 115 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 23 | 119 |
| 10:14.9 | 10,000m | 2:33.7 | 96 | 631 | 22 | 113 |
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Workout Graph
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