Woney Lee 10000m row
10,000m
Meters
49:37.5
Time
2:28.8
Pace
551
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 211 |
August 10, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.5 | 10,000m | 2:28.8 | 106 | 665 | 23 | 120 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 25 | 119 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 24 | 118 |
| 10:10.3 | 6,000m | 2:32.5 | 99 | 639 | 23 | 120 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 23 | 120 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 23 | 124 |
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Workout Graph
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