Woney Lee 10000m row
10,000m
Meters
48:46.2
Time
2:26.3
Pace
556
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 212 |
August 12, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.2 | 10,000m | 2:26.3 | 112 | 684 | 23 | 129 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 25 | 127 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 23 | 131 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 22 | 125 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 22 | 126 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 24 | 136 |
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Workout Graph
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