Woney Lee 49:07 row
10,017m
Meters
49:07.8
Time
2:27.1
Pace
550
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 211 |
August 13, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.8 | 10,017m | 2:27.1 | 110 | 678 | 23 | 123 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 127 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 121 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 126 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 117 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 121 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 125 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 127 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 125 |
| 49:07.8 | 854m | 2:25.0 | 115 | 694 | 23 | 128 |
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Workout Graph
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