Woney Lee 41:39 row
10,015m
Meters
41:39.5
Time
2:04.7
Pace
634
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 219 |
August 18, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,015m | 2:04.7 | 180 | 919 | 26 | 154 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 153 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 146 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 148 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 151 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 154 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 159 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 156 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 168 |
| 41:39.5 | 402m | 2:03.7 | 185 | 935 | 27 | 158 |
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Workout Graph
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