Woney Lee 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 180 |
August 19, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 26 | 162 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 153 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 26 | 161 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 163 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 26 | 167 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 168 |
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Workout Graph
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