Woney Lee 11:44 row
2,007m
Meters
11:44.7
Time
2:55.5
Pace
102
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 175 |
August 19, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.7 | 2,007m | 2:55.5 | 65 | 522 | 20 | 128 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 136 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 126 |
| 11:44.7 | 249m | 3:30.2 | 38 | 429 | 19 | 122 |
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