Woney Lee 47:32 row
10,024m
Meters
47:32.0
Time
2:22.2
Pace
568
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 210 |
August 20, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 10,024m | 2:22.2 | 122 | 718 | 22 | 123 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 123 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 115 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 126 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 119 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 122 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 122 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 130 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 127 |
| 47:32.0 | 632m | 2:00.2 | 201 | 992 | 26 | 122 |
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Workout Graph
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