Woney Lee 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
600
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 208 |
August 22, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 22 | 140 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 | 159 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 23 | 140 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 21 | 137 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 21 | 136 |
| 9:33.6 | 10,000m | 2:23.4 | 119 | 708 | 21 | 130 |
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Workout Graph
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