Woney Lee 10000m row
10,000m
Meters
39:36.8
Time
1:58.8
Pace
670
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 187 |
August 23, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.8 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 162 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 24 | 156 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 162 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 24 | 162 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 26 | 166 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 27 | 168 |
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Workout Graph
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