Woney Lee 49:06 row
10,020m
Meters
49:06.4
Time
2:27.0
Pace
551
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 188 |
August 24, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 10,020m | 2:27.0 | 110 | 679 | 21 | 114 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 107 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 115 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 111 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 117 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 108 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 113 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 122 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 118 |
| 49:06.4 | 816m | 2:30.9 | 102 | 649 | 23 | 114 |
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Workout Graph
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