Woney Lee 10000m row
10,000m
Meters
43:35.2
Time
2:10.7
Pace
608
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 184 |
August 27, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 10,000m | 2:10.7 | 157 | 838 | 25 | 138 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 26 | 134 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 26 | 132 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 26 | 143 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 25 | 139 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 25 | 143 |
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Workout Graph
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