Woney Lee 10000m row
10,000m
Meters
41:37.5
Time
2:04.8
Pace
639
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 182 |
August 28, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.5 | 10,000m | 2:04.8 | 180 | 918 | 26 | 147 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 29 | 154 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 27 | 145 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 25 | 141 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 25 | 145 |
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Workout Graph
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