Woney Lee 34:23 row
7,318m
Meters
34:23.2
Time
2:20.9
Pace
414
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 180 |
August 29, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.2 | 7,318m | 2:20.9 | 125 | 730 | 23 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 134 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 133 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 129 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 129 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 132 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 128 |
| 34:23.1 | 924m | 2:22.3 | 121 | 717 | 24 | 132 |
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Workout Graph
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