Woney Lee 31:46 row
7,038m
Meters
31:46.7
Time
2:15.4
Pace
417
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 181 |
August 30, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.7 | 7,038m | 2:15.4 | 141 | 784 | 25 | 128 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 142 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 116 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 115 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 142 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 121 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 145 |
| 31:46.7 | 442m | 2:00.7 | 199 | 985 | 28 | 118 |
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Workout Graph
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