Woney Lee 10000m row
10,000m
Meters
38:45.8
Time
1:56.2
Pace
687
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 181 |
August 31, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 10,000m | 1:56.2 | 223 | 1065 | 26 | 160 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 27 | 152 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 27 | 160 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 26 | 159 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 26 | 163 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 27 | 169 |
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Workout Graph
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