Woney Lee 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
638
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 181 |
September 01, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 26 | 148 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 145 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 26 | 147 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 25 | 147 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 26 | 150 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 26 | 154 |
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Workout Graph
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