Woney Lee 15:49 row
3,407m
Meters
15:49.1
Time
2:19.2
Pace
194
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 179 |
September 02, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.1 | 3,407m | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:49.1 | 173m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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