Woney Lee 15:49 row
3,407
Meters
15:49.1
Time
2:19.2
Pace
194
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 179 |
September 02, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.1 | 3,407 | 2:19.2 | 130 | 735 | 194 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 15:49.1 | 173 | 2:21.9 | 122 | 659 | 9 | 22 |
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Workout Graph
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