Woney Lee 29:10 row
6,012m
Meters
29:10.9
Time
2:25.6
Pace
333
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 180 |
September 04, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.9 | 6,012m | 2:25.6 | 113 | 690 | 23 | 118 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 126 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 117 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 114 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 119 |
| 29:10.9 | 835m | 2:30.2 | 103 | 655 | 22 | 117 |
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Workout Graph
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