Woney Lee 42:46 row
8,414m
Meters
42:46.6
Time
2:32.5
Pace
452
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 172 |
September 09, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.6 | 8,414m | 2:32.5 | 99 | 639 | 23 | 115 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 122 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 119 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 115 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 115 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 113 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 116 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 117 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 113 |
| 42:46.5 | 529m | 2:37.3 | 90 | 609 | 22 | 112 |
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Workout Graph
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