Woney Lee 10000m row
10,000m
Meters
52:44.1
Time
2:38.2
Pace
545
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 176 |
September 10, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.1 | 10,000m | 2:38.2 | 88 | 604 | 22 | 110 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 26 | 113 |
| 10:06.4 | 4,000m | 2:31.6 | 100 | 645 | 23 | 113 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 23 | 114 |
| 12:45.2 | 8,000m | 3:11.3 | 50 | 472 | 18 | 107 |
| 10:11.1 | 10,000m | 2:32.7 | 98 | 637 | 23 | 106 |
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Workout Graph
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