Woney Lee 41:08 row
8,020m
Meters
41:08.1
Time
2:33.8
Pace
430
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 175 |
September 11, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.1 | 8,020m | 2:33.8 | 96 | 630 | 23 | 114 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 118 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 116 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 115 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 114 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 115 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 111 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 114 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 117 |
| 41:08.0 | 206m | 2:45.0 | 78 | 567 | 21 | 112 |
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Workout Graph
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