Woney Lee 10000m row
10,000m
Meters
49:21.6
Time
2:28.0
Pace
549
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 172 |
September 12, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.6 | 10,000m | 2:28.0 | 108 | 670 | 23 | 119 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 24 | 119 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 24 | 117 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 23 | 116 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 24 | 121 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 24 | 125 |
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Workout Graph
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