Woney Lee 10000m row
10,000m
Meters
39:18.0
Time
1:57.9
Pace
678
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 178 |
September 14, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.0 | 10,000m | 1:57.9 | 214 | 1034 | 30 | 157 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 30 | 152 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 30 | 156 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 30 | 157 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 30 | 158 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.