Woney Lee 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
647
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 175 |
September 15, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 28 | 151 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 30 | 149 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 30 | 156 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 29 | 144 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 25 | 142 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 29 | 168 |
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Workout Graph
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