Woney Lee 10000m row
10,000m
Meters
39:48.3
Time
1:59.4
Pace
668
Calories
153
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 28 |
Stroke Count | 1112 |
Drag Factor | 175 |
September 17, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:48.3 | 10,000m | 1:59.4 | 206 | 1007 | 28 | 153 |
7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 29 | 142 |
7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 29 | 151 |
7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 153 |
8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 27 | 158 |
7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.